Mahashivratri, the Great Night of Shiva, offers a unique cosmic alignment ideal for spiritual practices like meditation. Astrologers and yogis highlight this period for inner focus and ...

February’s full moon—also known as the “Snow Moon”, for how the month is typically the snowiest in the U.S.—is set to grace the skies on February 1. In the 1760s, Captain Jonathan Carver, who visited ...

While many folks on Sunday hunkered down indoors to keep warm and dry, watched some football or caught up on their favorite shows, others got out and did something.

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

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Saturn and the moon will appear close together in the night sky in an event known as a conjunction. The celestial event will be visible for one night on Friday, January 23, after sunset. To see the ...

Club Med has unveiled its inaugural Wellness Fusion Retreat at Club Med Michès Playa Esmeralda, running from 18 January to 14 February 2026. This initiative marks the resort's transformation into a ...

The new year is bringing an extraordinary lunar event: The first full moon of 2026, known as the wolf moon, will also be the year's inaugural supermoon — appearing noticeably larger and brighter than ...

The first full moon of 2026 — the wolf supermoon — reaches its full phase early on Saturday, Jan. 3, 2026. Named for mid-winter and a traditional association with howling wolves in North America, this ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...