Whether it’s dealing with stress buildup, harbored hard feelings or grief, meditation can help participants move past these roadblocks of the mind. Gen Kelsang Demo, 37, is a Buddhist nun at the ...
Working from home brings many benefits. There’s no commute, you can eat home-cooked meals, and wear whatever you want. (We won’t tell anyone you’re not wearing pants.) But telework can also be ...
BRATTLEBORO — Sher Levesque, yoga teacher and sound meditation practitioner, will be at Inclusion Center on Monday, at 12:30 p.m. to demonstrate trauma sensitive yoga and sound meditation. "Join us ...
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