After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can ...

These are the meals I return to when life gets busy and I need reliable, protein-rich dinners that actually keep me satisfied ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people.

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns rich in foods that nourish those microbes. "This is an oversimplification, ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...