Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

GOLDEN VALLEY, Minn — Whether your health goals for 2026 include supporting gut health, adding more fiber, or losing weight, cooking meals at home is a great place to begin. Emily Maxson, author and ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

PepsiCo is leaning further into “cleaner” snacking as it works to revive slowing U.S. sales -- and the debut of Simply NKD Doritos and Cheetos, backed by a magnificently over-the-top Renaissance ...

Tired of the same old protein shakes? Try this delicious high-protein boba recipe that satisfies your cravings and supports your fitness goals. It’s creamy, fun, and packed with gains! #ProteinBoba ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...