Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

Consider this your sign to swing through the drive-thru for dinner.

We know that prepared foods aren't always the healthiest, but this ready-made option available at Costco has surprisingly ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look for ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.