Selecting the right flour or wheat can totally transform your everyday plate into a healthier and more nourishing one. It ...

Life in the kitchen can be a real grind -- and, in this case, that’s a good thing. By grinding your own whole-grain flour, you open the door to a new world of tastes and textures, with the added ...

“On the first and third Sundays, spring through fall, you can watch the miller grind wheat into flour or corn into meal. Call ahead to confirm that conditions permit grinding,” said Henry. “Although ...

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