As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for your body - one doctor has said they can damage your mental health too ...

Derrick Henry turned 32 years old on Jan. 4, but by the way he runs with the football, you would never know it. "King" Henry is 10th on the all-time NFL rushing list with 13,018 yards. Henry has been ...

Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

One writer found Factor's ready-to-eat meal delivery service inedible after two weeks of trial and error with almost a dozen ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

The Spiced Cider once again claimed the number one spot among beverages, practically cementing its place as a Trader Joe’s legend. Made from U.S. apples with warm seasonal spices and no added sugar, ...

Experts have urged European supermarkets to transition towards plant-rich foods to cut emissions and lower costs.