Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

“Jamu is much more than a simple beverage,” says Ibu Lilik, a third-generation herbalist who has performed jamu rituals at ...

Certain herbal teas can interfere with anesthesia, blood clotting, and blood pressure, making them risky before surgery.

Beat winter inflammation naturally with these three powerful ingredients that keep your body warm strong and pain-free Read ahead to know them ...

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

It’s easy to forget that a humble cup of tea can be packed with nutrients that yield important health benefits. Most varieties of tea you’ll find on supermarket shelves or online are healthy choices, ...

Weight loss is not about extreme diets but about building simple, sustainable habits. Starting your day with the right morning drink can help boost metabolism, improve digestion, control appetite, and ...

Insulin resistance is one of the most common underlying issues in Polycystic Ovary Syndrome (PCOS). When the body does not respond properly to insulin, blood sugar levels rise, leading to weight gain, ...

Winter often brings a rise in colds, coughs, sore throats, and viral infections, making warming immunity blends a practical addition to daily routines. These blends are prepared by steeping spices, ...