Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Fulfilling your sweet tooth doesn't always have to involve desserts with dairy or eggs, in fact, the best Trader Joe's ...

Why Vegan Diets Are Gaining Ground. --> With time and changing circumstances, our lifestyles have evolved, and noticeable ...

Join us as we reveal our Top 10 Plant-Based Cookbooks of the Year! 🌱 After a year of testing, tasting, and reviewing dozens of incredible cookbooks, we're narrowing it down to our absolute favorites.

Fluffy vegan chocolate chip pancakes that are easy to make and perfect for breakfast or brunch. #pancakes #recipe #vegan ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with the Mediterranean diet.

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...

More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...

Enjoy recipes from the latest Press-Citizen vegan column.

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...