Can corn help you lose weight? Yes! Find out five fibre-rich, low-calorie corn recipes you can make in 15 minutes. Read on to ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and muscle growth.

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

A Washington State Fair visit turns into a full cheat day challenge with one goal: surviving a 10,000-calorie food bomb. The video captures oversized fair classics, deep-fried creations, and heavy ...

GLP‑1 weight‑loss drugs are reshaping food and drink manufacturing, driving demand for portion‑smart meals, high‑protein ...

“Protein is particularly effective at stimulating GLP-1, while fibre feeds gut bacteria that produce short-chain fatty acids, ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

Cold weather calls for food that feels steady and familiar. This casserole collection is about comfort without fuss, the kind you come back to when winter nights feel long.The post ...

The McDonald's Big Arch burger comes with two beef patties, three slices of white cheddar, lettuce, pickles, onions and something called Big Arch sauce, all on a poppy-and-sesame-seed bun. Is the half ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Try this simple, nutritious recipe from South City Kitchen that Atlanta Journal-Constitution readers requested because they found it "intriguing." ...