GLP‑1 weight‑loss drugs are reshaping food and drink manufacturing, driving demand for portion‑smart meals, high‑protein ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

Cold weather calls for food that feels steady and familiar. This casserole collection is about comfort without fuss, the kind you come back to when winter nights feel long.The post ...

The McDonald's Big Arch burger comes with two beef patties, three slices of white cheddar, lettuce, pickles, onions and something called Big Arch sauce, all on a poppy-and-sesame-seed bun. Is the half ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Try this simple, nutritious recipe from South City Kitchen that Atlanta Journal-Constitution readers requested because they found it "intriguing." ...

SkyPop, Keurig Dr Pepper’s new protein‑packed soda, is rolling out nationwide as demand for high‑protein drinks surges.

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

There's still time to get those New Year's Resolutions going. Sign up for Orangetheory and get your first month for up to 62% ...

One of the most common misconceptions about exercise is that “The more workouts I do, the harder I sweat, the more calories I burn, and the sorer my body feels” is a stable prerequisite for ...