Small sparks could lead to brave starts now. With the emotional Moon entering bold Aries at 2:39 pm EST, following our ...

Music can be a distraction from triggers and create a relaxing environment for dogs kept in kennels or left alone at home.

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Night listening hits differently when the world goes quiet. These 10 albums, featuring Omah Lay, Tems, and Wizkid, are ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Taylor Swift is listening to audiobooks beside her bed — or, in this case, on a backstage couch — as a way to steady herself before stepping onto the Wembley Stadium stage. In a scene from her new ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

10:01, Wed, Nov 5, 2025 Updated: 10:01, Wed, Nov 5, 2025 Bonfire Night can be a stressful time for our pets due to the loud fireworks, but with some careful planning, it doesn't have to be. Vet Nurse ...

While Bonfire Night might be a source of joy and excitement for many, the constant barrage of loud bangs and explosions can be absolutely terrifying for our beloved pets. Dogs, with their superior ...

Bonfire Night can be a blast for humans but a nightmare of noise, stress and anxiety for dogs. Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the ...