A large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what the research found, how the diet works, and why genes and environment also matter.

A new study highlights the importance of your diet in preventing kidney disease. A specific type of diet was found to be associated with a lower risk of chronic kidney disease. Below, experts explain ...

The goal of the 30-30-30 plan is to start your day with protein and exercise.

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Chronic kidney disease (CKD) is a devastating illness that is common among cats, so experts have long been searching for a solution that can prevent the disease or at least slow its progression. You ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly cause a lot of individuals to consume inadequate fiber leading to constipation ...

A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without ...

A single-centre study explores a plant-based diet in CKD and its role in preventing malnutrition–inflammation complex ...