Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once believed, too. Now stronger and entirely plant-based, he tells Han ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

The best collagen supplements for beginners, sensitive skin and more. Read our guide to these skin-boosting supplements and find the one that works for you.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

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Sam’s Club’s viral imitation crab isn’t vegan—but you can still enjoy crab-free alternatives. Here’s where to get them.

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

The ‘crisp and refreshing’ protein drink is a sign of a company running out of time to turn it around.

We blind taste-tested bars from David, Built, Barebells and more. Here are four that packed protein while tasting great – and the brands that were simply ‘vile’ ...

The best natural deodorants keep odor at bay all day without aluminum or other ingredients that may irritate your skin. These ...

Purchasing a salad mix from the grocery store is convenient, but boring. These tips can help transform them into something ...