Award shows are bound to get stuff wrong, but a shocking number of masterpieces were ignored by the Grammys in the album of ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

For the first time in nearly a decade, Men's Fitness returns to print with a Fitness Special Issue that blends elite training ...

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

On Friday and Saturday, Jan. 23-24, the University of New Mexico track and field team held its first home meet of the season, the Dr. Martin Luther King Jr. Invitational.  The meet was held at the ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Mitch Moxley Mitch Moxley is a writer covering men’s style. For his first ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Protein is getting a lot of attention ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...