Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

When is Daylight Saving time change 2025? Do we gain an hour or lose an hour in March? What you need to know about DST and ...

Daylight Saving Time ends on the first Sunday of November in the fall of each year. That's when states turn clocks back an ...

The annual ritual of setting clocks forward one hour takes place overnight. Here's what to know about DST in 2025.

In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward ...

Daylight saving time is forcing a lot of people to move their clocks forward by an hour. But people who live here won't have ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Chelsea’s nephew called her out for giving a terrible Valentine’s Day gift, and Jay and Allyson aren’t letting her off the ...

And not what I want to do specifically ― that’s a schedule or a to-do list. Generally, I “think” to myself in the journal. It ...

How we came to move the clock forward in the spring and then push it back in the fall is a tale that spans over more than a ...

Daylight savings time affects our internal clock, sleep patterns, and overall health. Learn how to adjust and reduce the ...

Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too ...