As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Period pain is a common problem that many women experience during their menstrual cycle every month. While medication may assist with menstrual discomfort, spinach is another effective home remedy for ...

If you are looking for a plant-based protein and calcium source, Greek yoghurt is a must-have. This creamy, tangy, and undeniably delicious yoghurt is more than just a tasty treat. It is also a ...

If doing a round of squats at the gym or running in the park is not your thing to lose weight, you can try something soothing—yoga for obesity. A chronic health condition, obesity is generally ...

1. Family history (Heredity) One of the most common causes of hair loss is heredity. This type of hair loss, known as androgenetic alopecia, is often referred to as male-pattern baldness or ...

7 top vitamin C body lotions Body lotions can leave your skin feeling soft and supple. Here is a list of the best body lotion for winter that you may try: 1. Mamaearth Vitamin C Sunscreen Body Lotion ...

2. Boosts immune system During a 2022 study published in PharmaNutrition, an association was found between a balanced diet and greater immune fitness. Consuming a variety of vitamins and minerals can ...

Yoga for sore muscles: 9 poses you must try Doing yoga can help get relief from sore muscles. It can help lessen the symptoms associated with muscle soreness, as per a study published in the Journal ...

Heat olive oil in a large pot over medium heat. Add chopped onions and carrots and sauté for about 3-4 minutes until soft. Stir in the minced garlic and cook for another 30 seconds until fragrant. Mix ...

Wondering whether you should pick anaerobic or aerobic exercise? The choice depends on your fitness goals. While aerobic exercise or cardio uses oxygen to break down nutrients to provide energy, ...

While there might be no bigger joy for a mother than giving birth to her baby, this major milestone in her life is no easy feat. From sleepless nights to grasping how to breastfeed, and learning how ...