COVID-era lockdowns are over, but the technologies that allowed us to do more without leaving the couch have kept us there.

Even with gyms open and lockdowns long over, one unexpected shift is still keeping millions of Americans sedentary.

Deep breathing exercises can be performed discreetly at your desk and help reduce anxiety levels considerably. By ...

The global varicose vein treatment market is estimated to be valued at USD 857.8 million in 2025 and is projected to reach USD 1,594.2 million by 2035, registering a compound annual growth rate of 6.4 ...

Classic risk factors, such as high blood pressure and cholesterol, play a role, as does stress and a sedentary lifestyle. But ...

According to Future Market Insights (FMI), the global weight management supplement market is set to skyrocket from USD 5.9 ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

A new study published in the Journal of Occupational Health Psychology has linked a sedentary work lifestyle with a 37% rise ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Tasks that once were not sedentary, like chopping vegetables, cooking meals or even doing laundry, now often are ...

The '2 per 20' rule suggests moving every 20 minutes. Dr. Manisha Arora from CK Birla Hospital highlights its benefits. It ...

Know the alarming link between sedentary lifestyles and rising infertility in young adults. Learn how regular physical ...