Viv Ring pulls all the tricks an average smart ring does. Then it goes a step further with body data and engages AI to ...

I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll ...

An avid marathon runner was just 22 when he died in his sleep on New Year’s Eve from a suspected epileptic seizure . “He was ...

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Golden milk, also known as turmeric milk, is a time-tested sleepy beverage thanks to the sleep-inducing ingredient of ...

Last January, since I'd recently started working as a sleep writer, I decided to follow my own advice and make a New Year's resolution to get more sleep. However, it didn't exactly go to plan.

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

By Dr. Subhendu Rath University of Kentucky Hoping to feel more energized in 2025? Put down that energy drink and consider ...

Whatever your goals are for 2025, whether they’re personal, professional or health related, there’s one thing that will stand all of them in good stead: prioritising sleep. After all, being ...

Metal Injection reports how the band — which hails from the United Kingdom — is purportedly working on a brand new album to be released this year. According to Impericon, this rumored album may hit ...