Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Joan Macdonald started her fitness journey at 70, where basic movement felt humbling and catching her breath was a struggle.

The fitness brand's jarring new ad campaign channels anti-AI rage in a new ad campaign featuring distorted images and deepfakes of Pope Francis and Justin Trudeau.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Strength training is helping women break fitness myths, build confidence, and become stronger and leaner without ‘bulking up’ ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

Planet Fitness Concord faces controversy after an alleged indecent act by a transgender member in a women's bathroom, ...

I found the Sealskinz Ashwellthorpe packable jacket to be the best women’s waterproof jacket on test. It performed ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

One of Worcestershire's newest run clubs, which mixes rave culture and exercise, has made keeping fit during dark evenings safer for women, children, and even dogs and men. Tom Adams, a stonemason by ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

One of more than 500 women suing Chesapeake Regional Healthcare in connection with an OBGYN convicted of illegal surgeries ...