Freezer prep keeps popping up as a big meal-prep trend—but is it actually useful for plant-based cooking, or just another fad ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

The Trump administration released updated U.S. dietary guidelines Wednesday, encouraging Americans to eat more protein and full-fat dairy while cutting back on ultra-processed foods and added sugars.

Whole milk could be coming to your local school cafeteria for the first time in more than a decade. On Wednesday, President Donald Trump signed a bill that allows schools participating in the National ...

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Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

You deserve clear, compassionate guidance. These simple, evidence-informed habits can help support regular ovulation while ...

The man behind Free Solo, the Planet Visionaries podcast, and some of the most incredible athletic achievements of all time ...

Popular milk alternative may be more harmful than helpful, experts say - The milk alternative contains a significant amount of carbohydrates, resulting in blood sugar spikes ...

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...