To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Discover how it works.

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

DoctorOz and Dr. Axe discuss the metabolism-slowing effects of whole grains due to phytic acid and gluten. They suggest ...

The reintroduction of the food pyramid aims to give people a better understanding of what and how much they should eat.

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

You may already be incorporating its key principles.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Diverse diets that consist of grains, dairy, fruits and vegetables may reduce risk for gout, even among individuals with high genetic risk, according to data published in Arthritis Care & ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...