Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Traveling throughout six European countries with my 8-year-old was fun. But I wish I had factored in more kid time for her.

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

What is the difference between whey protein isolate and whey protein concentrate? - ...

As a dietitian, I was curious to see if the science applied to my body in real life.

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Consuming your entire daily protein requirement in a single sitting can trigger digestive distress and metabolic waste, ...

Whether it’s at the gym, in a doctor's or dietitian's office or simply while shopping at the grocery store, it’s hard to miss the constant reminders to eat more protein. After all, protein-boosted ...