Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

Traveling throughout six European countries with my 8-year-old was fun. But I wish I had factored in more kid time for her.

As a dietitian, I was curious to see if the science applied to my body in real life.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Celebrate the start of a new season with this spring-forward chickpea salad recipe, one that features a bountiful harvest of ...

The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Consumer Reports tests lead levels in popular chocolate protein powders ...