The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight.

As a dietitian, I was curious to see if the science applied to my body in real life.

The name of one of CBS News’ newest star contributors has been scrubbed as an “expert” from his second job following ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Doctors say South India’s higher diabetes rates are driven by diet, lifestyle, and early detection. Here are simple lifestyle ...

Net profit of Ambar Protein Industries declined 35.82% to Rs 1.81 crore in the quarter ended December 2025 as against Rs 2.82 crore during th ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

Ram Kapoor’s dramatic 55 kg weight loss has stunned fans, but the actor says it wasn’t Ozempic or crash diets, one powerful ...

As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...

January 2026 brought more than 15 business changes to Lubbock. From HEB's confirmation to closure of The Roof, here's what ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...