The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

It's a quarter past noon and the lunch rush hasn't quite arrived at Bar Meson Paco. Outside, five or six patrons enjoy food and beverage under sprawling white umbrellas that hang over the streetside ...

With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is healthful and nutritious. But does it? The research in support of plant-based ...

The Fitness Epidemic is no amusement or a ‘cool’ thing. Sermons on crash diets and food fads have become the modern-day Bible and Bhagawadgita. I call it an epidemic because its spreading like ...

Author Dr. Nathanael-Israel Israel Demystifies the Intersection of Science and Faith with the Holy Grail of Scientific ...