With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...

Llama Sam serves Peruvian cuisine in Hackensack. Fresh Monkee has shakes in Ridgewood. The Sussex Saloon in Sussex has a ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Packed with the vital nutrient, it helps you feel fuller for longer and burns more calories ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...