Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.

Peas is a beloved winter vegetable in India. It enhances the taste of traditional home cooked meals. But it is also one of ...

MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of ...

Looking ahead, he noted that Dhaka is projected to become the world’s largest megacity by 2050, followed by Jakarta, Shanghai and New Delhi, regions that already play a critical role in global soybean ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Start your day the easy way with the Vegetarian Slow Cooker Breakfast Casserole. Packed with flavor, vegetarian-friendly, and ready when you are, it’s the perfect morning solution for busy schedules.

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Visually, an ideal meal is one where vegetables take up at least a quarter of the meal, Golem says, who adds that it also ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Shier’s offers beef, chicken, veggie, smoked brisket, and cudighi pasties. Their beef and chicken pasties are the traditional versions of what can be found in the U.P., stuffed with the ground protein ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.