Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of ...

A gluten-free lasagna without those pasta sheets? Yes, it's entirely possible. As long as you prep this vegetable right, it makes for a hearty pasta swap.

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

Parents are ditching regular chips for healthier snack options. From high-protein makhana chips to veggie and ragi ones, explore better choices for kids’ munching time here.

Start your day the easy way with the Vegetarian Slow Cooker Breakfast Casserole. Packed with flavor, vegetarian-friendly, and ready when you are, it’s the perfect morning solution for busy schedules.

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

NORTHAMPTON, MA / ACCESS Newswire / January 30, 2026 /By Jeff Simmons Protein. It's everywhere. From our center of the plate favorites to protein popcorn, ramen to even protein-packed ice cream, it's ...

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

Dietitian-approved high-protein lunches that keep you full, support steady energy, and prevent afternoon fatigue.

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...