If you're following the vegan lifestyle, chances are that you're also tired of people asking you how you get enough protein. At this point, everyone knows that there are many plant-based sources of ...

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Believe it or not, plant-based eaters get enough protein. In fact, severe protein deficiency due to malnutrition, medically termed kwashiorkor, is mostly common in children in countries with high ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

Find out where does your go-to protein come on the tier list and if you need to rectify for better results.

More people are considering plant-based diets for lots of good reasons — health, environmental, religious or animal welfare. If you're eliminating meat from your diet, it will be important to still ...

Start your day the easy way with the Vegetarian Slow Cooker Breakfast Casserole. Packed with flavor, vegetarian-friendly, and ready when you are, it’s the perfect morning solution for busy schedules.

In a recent letter to Signal Transduction and Targeted Therapy, researchers report the results of a large Chinese study on the impact of dietary protein on the gut microbiome and puberty timing. Study ...

A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without ...