Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...

Find out where does your go-to protein come on the tier list and if you need to rectify for better results.

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Chipotle has a high-protein menu, but all of the items on it come with meat. If you're looking for a protein-packed vegetarian or vegan option, build this bowl.

Protein is a crucial nutrient for building muscles, repairing tissues, and keeping energy levels high. While non-vegetarians ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...