These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Sony released new earbuds; Dave’s Killer Bread launched breakfast bars; Silk rolled out protein milk.

New research shows that when you drink your protein shake matters less than you think—but timing can still make a difference for recovery, energy, and performance.

This sticky gochujang tofu bowl is high in plant protein and packed full of gut-friendly, wholesome ingredients like kimchi, ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

Building muscle has serious perks.

Purchasing a salad mix from the grocery store is convenient, but boring. These tips can help transform them into something ...

From crispy fish tacos and decadent brunches to a whimsical carnival benefiting local families, San Diego is serving up flavor, fun, and purpose this week.

The best collagen supplements for beginners, sensitive skin and more. Read our guide to these skin-boosting supplements and ...

Bruce Friedrich argues the only way to tackle the world’s insatiable but damaging craving for meat is like-for-like replacements like cultivated and plant-based meat ...