Le Lézard

VASA Fitness Appoints Chris Tarrant as Chief Growth Officer

VASA Fitness, one of the nation's leading high-value, low-price fitness club operators, today announced the appointment of ...

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...
Medscape

Exercise Training Is Safe, Boosts Fitness in LVAD Recipients

Supervised exercise training is safe and improves peak oxygen consumption, walking distance, and quality of life in patients with left ventricular assist devices, per a recent meta-analysis.

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Newly opened Castle Brazilian Jiu Jitsu on Forest Avenue focuses on safety and community (56 photos)

STATEN ISLAND, N.Y. -- Castle Brazilian Jiu Jitsu officially opened its doors with a grand opening on Jan. 24, 2026. Located ...