This vegan egg & cheese sandwich is made with JUST Egg, Violife cheddar shreds, and Trader Joe’s sprouted flourless wheat berry bread. A quick, satisfying plant-based breakfast—subscribe to my YouTube ...

Sprouted grain bread includes whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...

Making a delicious, budget-friendly version of Panera’s 10 Vegetable Soup Recipe at home is easier than you might think.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber and magnesium.

Banana bread has long been a beloved staple in British kitchens, thanks to its easy-peasy recipe and scrumptious taste. Got some overripe bananas languishing in your fruit bowl? Just toss them with ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Winter has officially arrived, and for many of us, that means donning our favourite warm jumpers and cosying up indoors away from the chilly temperatures outside. It's also the perfect time of year to ...

Mary Berry has shared a plethora of recipes throughout her career, encompassing both sweet and savoury dishes. With her new book, Mary at 90: A Lifetime of Cooking, released recently, the chef has ...

It’s that in-between stage between Christmas and New Year's, and what better way to spend the time than baking? Mary Berry has shared a plethora of cake recipes throughout her career, but this spiced ...