Heat a skillet with a splash of oil, toss in the rice, and add any leftover veggies or bits of meat you have. Crack an egg ...

Ghana stands at a critical agricultural crossroads. Soybeans (Glycine max L. Merr.), long cultivated in Asia, were introduced into the Gold Coast during the colonial period, much like cocoa (Theobroma ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

We've all faced that moment of truth: You open the refrigerator door and there sit the Chinese leftovers from last night's dinner, looking a little wilted and more than a little judgmental. You didn't ...

Looking ahead, he noted that Dhaka is projected to become the world’s largest megacity by 2050, followed by Jakarta, Shanghai and New Delhi, regions that already play a critical role in global soybean ...

Maintaining muscle mass isn’t just about looking fit—it’s essential for staying strong, mobile and independent as you age.

The right morning drink can help prevent blood sugar spikes and crashes. Here’s why registered dietitians recommend a ...

The company has outlasted diet fads (Atkins, Keto, Paleo, South Beach), peanut and other recalls and the temptation to over-expand. A typical pattern for a small local company that makes it big is ...

To help you navigate Costco's warehouse aisles, we've rounded up some of the best high-protein frozen finds available at the ...

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

After testing eight plant-based milks in everything from béchamel to banana bread, I discovered that the best option for your ...

Almond milk can be bought unsweetened or sweetened with typically 7-8 grams of sugar per cup, compared to 12 grams per cup in cow’s milk. Cow’s milk has multiple other micronutrients naturally, while ...