Many of us choose to drink instant coffee during times of cravings for sweets or hunger – to feel full. But does it really ...

Maintaining muscle mass isn’t just about looking fit—it’s essential for staying strong, mobile and independent as you age.

Looking ahead, he noted that Dhaka is projected to become the world’s largest megacity by 2050, followed by Jakarta, Shanghai and New Delhi, regions that already play a critical role in global soybean ...

Ghana stands at a critical agricultural crossroads. Soybeans (Glycine max L. Merr.), long cultivated in Asia, were introduced ...

We've all faced that moment of truth: You open the refrigerator door and there sit the Chinese leftovers from last night's dinner, looking a little wilted and more than a little judgmental. You didn't ...

Restaurant biryani's addictive depth comes from layered rice building, not just fancy ingredients. Two key techniques, ...

Rice is a staple food in many cultures, and it can be prepared in countless ways, from simple side dishes to hearty main meals. Each country has its unique take on rice, combining it with various ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

Food is your first medicine when it comes to having a healthy heart. A Savannah clinical dietician shares the pointers he ...

Jenny McCarthy is exploring a new diet as a "last resort" and shares the food combination that "sounds gross." ...

Rice is an excellent source of carbohydrates, providing essential energy. Rice triggers serotonin in the brain, which can help regulate and improve mood. Research indicates that eating rice can help ...

Counting calories and eating a high protein diet, both ways help in weight loss. There are specific reasons that make each method unique and find out which method may work for you.