"If you go through your regular exercises and categorize each by its primary plane of motion ... swing speed. Here are Arentz' two exercises and his swing drill to improve this facet of the golf ...

The caption read, "Upper body & some swing drills today." Slow-motion videos appear to be a new trend in the golf community.

While the golf swing might look like one fluid motion, instructor and legendary ... and also offered a drill to practice the first technique. For starters, Kostis says the golf swing consists ...