Apologies to tour pro Sebastian Munoz for being the poster boy for this article. He obviously is not someone who has balance ...
Entering this week's Genesis Invitational, Rory McIlroy has been vocal about his desire for professional golf to unify. “So I think everyone’s just got to get over it and we all have to say, O.K., ...
Two of the Twins' biggest stars saw their swing speeds decrease in 2024. That's a big deal, but it might be fixable—and it ...
The Sports Gene, by David Epstein. It is as awesome as advertised, and I've been thinking of this part since the moment I read it: As an individual practices a skill, whether it be hitting, throwing, ...
Start in a plank with forearms on the ground. Rotate to one side, raising the arm towards the ceiling, then return to center ...