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As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

At 68 years old, Raymond Singh is in the best shape of his life, crediting his workout routine for his remarkable fitness, as ...

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Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Medical Assistant Training School (MATS) students today staged a sit-in in front of Jatiya Press Club in Dhaka to press home their four-point demands, including recruitment to vacant 10th-grade ...

But later this morning, they moved to the press club, our staff correspondent reports. The students threatened to go for a hunger strike after police dispersed them with baton charges and sound ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Israel says the measures are to prevent Hamas from opening a new front in the West Bank. But many experts suspect the crackdown has more to do with assuaging settler leaders like Bezalel Smotrich ...

He is the man tipped to be Germany's next leader: an antidote to Europe's crisis of confidence, say his supporters. Friedrich Merz is a familiar face of his conservative party's old guard.

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