I Tried Eating Cottage Cheese Every Day for a Week and This Is What It Did to My Body

A dietitian ate cottage cheese every day to see if she could reap its benefits for protein, bone health, and more. Plus, pros ...
The Healthy @Reader's Digest on MSN

I took beet root powder every day for a week—here’s what happened

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Scientists Say This Diet Lowers Your Risk of Kidney Disease

We tapped experts to weigh in on the latest findings.
Two Chefs and a Knife on MSN

Food safety first: When tossing food is the only option

Cardiologist shares how to identify 1st sign of heart attack, silent symptoms: 'Rarely feels like sharp, stabbing pain' Dhurandhar on Netflix: Ranveer Singh, Aditya Dhar film releases in UAE after ...