Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Introduction: Diastasis of the rectus abdominis muscle (DRAM) is characterized by the separation of the rectus abdominis muscles beams, caused by enlargement of the linea alba, a common condition ...

3 David Geffen School of Medicine, University of California Los Angeles, Los Angeles, California, USA Correspondence to Dr Federico G Velez, Department of Ophthalmology, Stein Eye Institute, ...

An eGFR below 60 ml/min indicates possible kidney disease. High creatinine levels in the blood can suggest the kidneys are not working well. A urine albumin result higher than 30 mg/gram may be a sign ...

Neurons are cells that transmit electrical signals through the nervous system. Motor neurons control muscle activity and movement by carrying impulses from the brain and spinal cord. Sensory neurons ...