Passed down for centuries, this cure-all drink is having a moment.

White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

You don’t need a backyard to grow your own spices. A sunny balcony is more than enough to create a mini spice garden that ...

Bring warm to a new level with our ginger latte! Whether to cut through the weather, cold, or just to enjoy a delicious treat ...

I've traveled on five different cruise lines in the past, all ranging in different levels of luxury: Holland America, ...

Spicy turkey stir-fry, sheet-pan chicken tikka thighs and vegan mapo tofu bring attitude and oomph to even the coldest days.

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...

Some teas contain herbal compounds that may pose risks, such as medication interactions or issues with blood clotting, that are important to avoid with surgery.

This blend of barley, white beans and spinach with sun-dried tomatoes not only holds up well, it becomes even more flavorful ...

But tracking down reputable, approachable, and beneficial winter nutrition information for a large audience is a tall order.