Cottage cheese continues to dominate social media. From whipped into ice cream to savory toast toppings, it feels like this ...

This high-protein yogurt bowl is a quick and easy snack that keeps you full and energized throughout the day. Packed with ...

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

"Smoothies are a quick snack or breakfast, but they can be even faster if you prep ahead of time. Measure out the peaches and ...

"The biggest difference is protein content," Cooper tells Parade. That protein shows up as two key players: "glutenin ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

1. Caramelize the Onions Heat butter and olive oil in a wide skillet over medium-low heat. Add onions and cook slowly, ...

Try this simple, nutritious recipe from South City Kitchen that Atlanta Journal-Constitution readers requested because they found it "intriguing." ...

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

I asked experts in a range of fields what they would never buy in a supermarket. More and more of us are becoming more careful about what we choose to eat. This could be for a range of reasons but one ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...