Cottage cheese continues to dominate social media. From whipped into ice cream to savory toast toppings, it feels like this ...

This high-protein yogurt bowl is a quick and easy snack that keeps you full and energized throughout the day. Packed with ...

When it's cold, damp and dreary outside, a salad is often the last thing we want to tuck into - but it is possible to dish up a hearty twist on the summer staple.

"Smoothies are a quick snack or breakfast, but they can be even faster if you prep ahead of time. Measure out the peaches and ...

"The biggest difference is protein content," Cooper tells Parade. That protein shows up as two key players: "glutenin ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Rice is a staple food in many cultures, and it can be prepared in countless ways, from simple side dishes to hearty main meals. Each country has its unique take on rice, combining it with various ...