Cottage cheese continues to dominate social media. From whipped into ice cream to savory toast toppings, it feels like this ...

Actor Hrithik Roshan is known for his chiseled physique, attained through strict workout and diet routine. His fitness ...

Short-term unprocessed beef intake shows no adverse effects on glucose regulation or metabolic health compared to poultry in ...

Doctors say South India’s higher diabetes rates are driven by diet, lifestyle, and early detection. Here are simple lifestyle ...

GLP‑1 weight‑loss drugs are reshaping food and drink manufacturing, driving demand for portion‑smart meals, high‑protein ...

Just because you’re on a trip doesn’t mean your diet should go on vacation as well. Many people use vacations as an excuse to indulge, never going back to the grind. But whether you’re on a business ...

Ram Kapoor’s dramatic 55 kg weight loss has stunned fans, but the actor says it wasn’t Ozempic or crash diets, one powerful ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Among adults over 80, diet quality and maintaining a healthy weight matter more for longevity than whether meat is eaten.

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...