MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

What the experts say.

These are the meals I return to when life gets busy and I need reliable, protein-rich dinners that actually keep me satisfied ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

This sticky gochujang tofu bowl is high in plant protein and packed full of gut-friendly, wholesome ingredients like kimchi, ...

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

Vegan Barbeque Recipes For Summer are the ultimate way to enjoy the sunshine while serving up mouthwatering, plant-based ...

Boil baby potatoes until tender, then smash them with the bottom of a glass. Do the same with canned chickpeas, pressing them ...

With meat prices and the demand for protein simultaneously reaching an all-time high, this would seem a natural coming-of-age ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...