Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...
This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...
A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without ...
Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...
Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...
Instead of showcasing the diversity, creativity and richness of plant-based cuisine, the Veganuary-Hilton collaboration ...
These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...
Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...
Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...
Tofu masala rice is a vegan, protein-rich lunch made with tofu, spices, and rice, offering balanced nutrition, steady energy, ...
Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...