The United States has introduced a new food pyramid with significantly more meat, dairy and fat. Health and sustainability experts are alarmed.

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

A Washington oyster stop that makes the shoulder lane tempting, fresh shuck energy, cool bite, and that can’t-leave-yet feeling.

Dr Holly Wyatt shared a breakfast that can partially mimic the appetite-curbing effects of Mounjaro and Wegovy ...

As Rwanda’s leaders gather at the National Umushyikirano Council 2026, on February 5 and 6, to assess delivery, reset ...

We’ve tried and tested products from Bread, Gisou, Kérastase, Morrocanoil and more for this review (Olaplex/Kerastase/The ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

With strong 5-year returns on capital employed and steady profit growth, they are slowly catching the eye of smart investors.

Herbalife (NYSE:HLF) markets a portfolio centred on nutrition and personal care, including protein shakes, vitamins, energy ...

Proteins serve as essential building blocks for the human body, supporting muscle growth, cell repair, enzyme production, and ...