This canned ingredient has a multitude of secret uses. If you want to thicken up your soups without cream or dairy products, ...

Store-bought soup has long been a quick, easy meal, but not always a filling one. Up the protein content with this simple ...

Heat a skillet with a splash of oil, toss in the rice, and add any leftover veggies or bits of meat you have. Crack an egg ...

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, ...

With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

When schedules are full and evenings are short, soup is a simple go-to meal. It’s also one of the easiest meals to upgrade nutritionally. With the right base and a few key ingredients, a bowl of soup ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Dietitian-approved high-protein lunches that keep you full, support steady energy, and prevent afternoon fatigue.

Today, the beloved alt-grocery chain announced the 17th Annual Customer Choice Awards — 11 in all, including a savory top ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.