Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

New food & beverage trends focus on functional ingredients like adaptogens and fiber for emotional and physical health, ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Dunkin' has released a limited-time Valentine's Day drinks menu that's filled with sweet, fruity, and chocolatey treats. Find ...

Proteins circulating in the blood could accelerate the aging of blood vessels and increase silent cardiac risk.

McDonald's has unveiled its new Hot Honey Menu, and we've got all the spicy details.

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

That’s the story of Matter, a new fast-casual restaurant in New York City that’s catering to the growing subculture of ...

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.